Addiction is one of the most misunderstood health conditions, often surrounded by myths and misinformation. These misconceptions not only create stigma but also make it harder for individuals to seek help.
During National Drug and Alcohol Facts Week, March 17 to 23, it’s important to separate fact from fiction and foster a better understanding of substance use disorders.
Myth #1: Addiction is a choice
Addiction is a complex brain disease, not simply a matter of willpower. While the initial decision to use a substance may be voluntary, prolonged use alters brain chemistry, making it extremely difficult for individuals to stop without help. The American Society of Addiction Medicine defines addiction as a chronic brain disorder that affects decision-making, impulse control and behavior.
Myth #2: You have to hit ‘rock bottom’ to get help
Waiting until someone reaches their lowest point can be dangerous and even deadly. Early intervention significantly improves recovery outcomes. Treatment and support can be effective at any stage of addiction, and recognizing warning signs early can prevent further harm.
Myth #3: Prescription drugs are safer than street drugs
While prescription medications are legal and regulated, they can still be highly addictive and dangerous when misused. Opioid painkillers, benzodiazepines and stimulants are responsible for a significant portion of substance use disorders and overdose deaths. The opioid crisis has highlighted the risks of prescription drug misuse, proving that legal medications can be just as harmful as illicit drugs when not used as directed.
Myth #4: Addiction only affects certain people
Addiction does not discriminate. It affects people of all backgrounds, ages and socioeconomic statuses. While genetics, environment and mental health conditions can increase risk, anyone can develop a substance use disorder. Stereotypes about who struggles with addiction contribute to stigma and prevent people from seeking help.
Myth #5: Treatment doesn’t work unless someone wants help
Many people enter treatment reluctantly or due to external pressure yet still achieve recovery. Professional intervention, therapy and medication-assisted treatment can help individuals regain control over their lives, even if they weren’t initially motivated to quit. The brain’s ability to heal and adapt means that with the right support, change is possible.
Breaking the stigma, encouraging understanding
Debunking these myths is essential to fostering compassion and encouraging more effective approaches to addiction treatment and prevention. This National Drug and Alcohol Facts Week, take the time to educate yourself and others about the realities of addiction. Reducing stigma and spreading accurate information can make a real difference in helping those affected find the support they need…