Sioux Falls gym holds Hero’s Workout to honor Deputy Katherine Frank

SIOUX FALLS, S.D. (Dakota News Now) – A Sioux Falls gym held a Hero’s Workout Saturday to honor Minnehaha County Sheriff’s Deputy Katherine Frank, almost one month after she was killed in the line of duty.

Participants at two CrossFit KOTA locations took part in the Hero’s Workout, which includes exercises meant to honor first responders and their work.

Sioux Falls residents, firefighters, police officers and even Frank’s brother took part…

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