This is a paid piece from Barre3 Sioux Falls.
Simplified: Hey! Megan here. It’s not often I insert myself into a story, but Barre3 has been such a big part of my life over the last six years that I can’t help but share my own personal experience of finding balance, resilience and community through intentional movement – especially as Barre3 Sioux Falls celebrates its ninth birthday this month.
I first started going to Barre3 during their birthday week in 2019, and, like any new thing, I was pretty nervous going in. I’ve never been what you’d call “athletic,” so gym environments are intimidating.
- But everyone at Barre3 is extremely welcoming and positive, and from the moment I walked through the doors, I felt at ease.
Barre3 has not only left me feeling stronger physically, but also more resilient mentally.…