FIRST ALERT WEATHER: Staying healthy during extreme heat advisory

SPRINGFIELD, Mo. (KY3) – Much of the Ozarks is under an extreme heat warning until Wednesday. These temperatures can pose a significant health threat, especially if you plan to spend extended periods outside for work or recreation.

Heat exhaustion is a concern for anyone spending extended periods of time outdoors, whether that’s working on a roof or playing on the playground.

According to the CDC, symptoms of heat exhaustion include muscle cramping, unusually heavy sweating, shortness of breath, dizziness, weakness, and nausea…

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