Here is a change I support: getting an extra hour of sleep. That’s right, Alabamians will gain an extra hour of sleep this Sunday as daylight saving time ends. Clocks will fall back one hour at 2 a.m. on Sunday, November 1, marking the return to standard time.
Most phones and computers will automatically update to the correct time. However, some clocks, like those in the car, on the wall, the oven, and even the microwave, may need to be adjusted manually…