Hippocrates said, “Let food be thy medicine, and medicine be thy food.” That line is just as true today as it was when the Greek physician said it 2,500 years ago. We know we are what we eat and drink, yet we don’t always consume what’s best for our bodies, minds, or souls. On this week’s show, we gather together three experts to examine the impact our diets, our cravings, and mental health have on our lives.