Keto Breakfast Casserole is a delicious and easy-to-make dish that’s perfect for those following a low-carb diet. Packed with protein and healthy fats, this casserole is a great way to start your day.
>>>Get the Recipe in Details: Keto Breakfast Casserole
Ingredients:
- For the Casserole:
-
- 1 pound breakfast sausage
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 10 large eggs
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach, chopped
- 1/2 cup diced bell peppers (any color)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika (optional)
- For the Topping:
-
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped green onions (optional)
Instructions:
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Cook the Sausage: In a large skillet, cook the breakfast sausage over medium heat until browned. Add the chopped onion and minced garlic, cooking until the onion is translucent. Drain any excess fat.
- Prepare the Egg Mixture: In a large bowl, whisk the eggs and heavy cream until well combined. Stir in the shredded cheddar cheese, shredded mozzarella cheese, chopped spinach, diced bell peppers, salt, black pepper, and paprika if using.
- Combine Ingredients: Add the cooked sausage mixture to the egg mixture and stir until everything is evenly distributed.
- Transfer to Baking Dish: Pour the mixture into a greased 9×13-inch baking dish, spreading it out evenly.
- Add the Topping: Sprinkle the remaining shredded cheddar cheese over the top of the casserole. If desired, add the chopped green onions for extra flavor and color.
- Bake: Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the top is golden brown.
- Serve: Allow the casserole to cool slightly before slicing and serving. Enjoy!