TEMPLE TERRACE, Fla. — When it comes to lifting weights and flipping tires for exercise, a local gym wants to make sure people over 50 aren’t left out of that conversation.
Temple Terrace Training trainer and owner, Micah Morgan, said seniors need to train as much as anybody else. Morgan said he was inspired by his mother, who is in her 60’s, to create a space that catered to people her age.
He came up with the nonprofit Strong Over 50. The exercise program is mobile and designed to go to different communities and community centers, offering strength training services…