Feeling wholistic: Healthy flavors for the new year

We’re all looking for recipes that not only taste good, but make us feel good too.

To achieve this, start utilizing warming spices, a variety of fruits and vegetables, and healthy fats like avocado.

Turmeric and Hot Honey Roasted Carrots is a dish that highlights turmeric, a spice known to support inflammation and mood disorders, according to Johns Hopkins Medicine, and honey, which can boost immunity…

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