AMARILLO, Texas (KAMR/KCIT) — Natalie Watkins from Rebuilt Life Coaching joined Today in Amarillo on Thursday morning and discussed Rebuilt’s Corporate Wellness Program.
The six-week program challenges workplaces to help employees control their nutrition, activity, and mindset.
The potential benefits to the program include:
- Helping improve mental health through stress management, diet, and exercise;
- Increasing the morale of the entire staff;
- Improving employee’s health to decrease sick and healthcare costs; and
- Improving productivity in the workplace.
For ways to implement this program in your workplace or for more information about Rebuilt Life Coaching, check out their website.
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