“two teenagers tried to knock me off my bike for no clear reason other...
Regrettably I have an addition to the MBT issues. Biking home from NoMa station to the bike dock on R street by North Cap at 12:10am (Saturday) and two teenagers tried to knock me off my bike for no clear reason other than to hurt me. Mind you I’m a...
DC Attorney General “sued the owners of two apartment complexes in Ward 1 for...
From the Office of the Attorney General (OAG), led by Attorney General Brian L. Schwalb:. “Attorney General Brian L. Schwalb sued the owners of two apartment complexes in Ward 1 for allowing their buildings to fall into extreme disrepair and for failing to pay back the District for the cost of re-housing dozens of tena
Storm Team4 Forecast: Drop in humidity to kick off the workweek
Mother Nature is finally giving the DMV a break. Lower humidity and seasonably mild temperatures make Monday one of the nicest days we've had in quite a while. Monday and Tuesday will feel like bonus days of summer, with comfortable mornings, warm afternoons and very little weather-related drama. The atmosphere...
An Alexandria love story: Old Town North couple marks their engagement on the city’s...
From a Rufus du Sol concert in Los Angeles to Claddagh rings from Galway, Jenn Meffert and Zach Quinn built their relationship one city at a time — and chose Alexandria to make it permanent.
Are High-Protein Diets Actually Healthy?
More on the people, places, and culture defining Arlington, McLean and Falls Church. Protein is in high demand, popping up in everything from coffee to popcorn and even soda. The newfound obsession with this essential nutrient comes partly from the revised, protein-prioritizing food pyramid that the U.S. Department of
Pinal Apache Child Returning Home to San Carlos After More Than 150 Years
SAN CARLOS — More than a century and a half after losing his life during military operations in the Pinal Mountains, a Pinal Apache child will finally return home to the San Carlos Apache Reservation. The National Museum of Health and Medicine in Silver Spring, Maryland, has officially published...
Upperman Family Moves Scholarship Endowment to Howard University
A family that has funded scholarships for African American students at the University of North Carolina Wilmington for nearly 30 years is moving its endowment to Howard University after refusing to change scholarship language to comply with new state policy. The scholarship honors the late Dr. Leroy W. Upperman, a...
CCI Health Services Welcomes First Family Medicine Residents
Downtown Silver Spring-based CCI Health Services has welcomed the inaugural class of its Family Medicine Residency Program, marking the healthcare nonprofit’s official transition to a teaching institution. The program, which was first announced by the Federally Qualified Health Center in 2024, is designed to help addre
Victim killed in DC shooting identified as Laurel man
WASHINGTON - The victim killed in a weekend shooting in northeast Washington has been identified as a man from Laurel, authorities say. Columbus: New Era Of Galactic StrategyStep into an Apple TV and Skydance licensed world where every trade matters. Build influence as the Galactic Empire declines. Discover more.Founda
Woman killed in hit-and-run on 295; DC police search for SUV
Multiple lanes on Interstate 295 were blocked following a crash early Monday morning.
