How Arizona’s summer heat can impact your mental health

The Brief

  • Some Arizona residents are experiencing seasonal depression during the summer as extreme heat forces people indoors.
  • Medical experts note that staying inside limits neuroplasticity and lowers vitamin D levels, impacting mental health.
  • Seniors in assisted living are particularly vulnerable to isolation, with facilities seeking volunteers to help build community.

PHOENIX Seasonal depression is an issue people might not think most of Arizona is prone to, but experts say a hot Phoenix summer can have a big effect on mental health.

“I go to school in Boston right now,” said Chase Conlon. “I truly had seasonal depression this year.”

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