Woman, 100, Who Loves to Walk and Do Yoga, Shares Her 3 Simple Longevity Tips: ‘Don’t Ever Give Up’

When Ann Marie Caruso walked into the Eastside Family YMCA in Penfield, New York, on Dec. 3, 2025, she thought it was just a normal Thursday — which, for this 100-and-a-half-year-old, sometimes includes walking a mile around the track.

On this Thursday, however, Caruso was surprised with a 100th birthday party, where nearly 50 of her family, friends and YMCA classmates and staff came to celebrate.

“I was thrilled,” Caruso tells TODAY.com. “It was inspiring, I couldn’t believe it. It was a complete surprise.”…

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