- Practitioner Andrea Joy Pearson says sound frequencies can move the brain through different wave states and help create new neural pathways.
- Millwork Commons is hosting the sound baths as part of a broader Mental Health Awareness Month wellness series in downtown Omaha.
- The final free sound bath is scheduled for May 18 at 6 p.m. at Millwork
BROADCAST TRANSCRIPT:
Every person has a nervous system it’s the body’s command center. But we rarely take the time to slow down and intentionally reset.
With May being Mental Health Awareness Month, Millwork Commons in downtown Omaha is hosting a series of sound bath sessions aimed at teaching people how to use sound to reconnect and restore balance…