7 High-Protein Costco Snacks That Keep Me Going at My New Office Job

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Starting a new full-time job in New York City after a long time away from the office has reminded me just how draining in-person work can be. To stay energized throughout the day, I’ve been relying on high-protein snacks from Costco that keep me fueled and focused.

Here are seven of my current favorites:

1. NuGo Chocolate Protein Bars

With a strong sweet tooth inherited from my dad, I used to reach for treats like Hershey Kisses and Oreos, but they often left me feeling sluggish. Now, NuGo protein bars have become my go-to breakfast or mid-morning pick-me-up.

The chocolate-chocolate chip flavor tastes indulgent but delivers 12 grams of protein with fewer calories and less sugar, helping me power through my tasks.

2. Biena Roasted Sea-Salt Chickpeas

I wasn’t a chickpea fan until I tried these roasted snacks from Biena. They offer a satisfying crunch and 6 grams of protein per serving, all made with simple ingredients like sunflower and safflower oil.

They’ve quickly become a staple in my snack rotation.

3. Krave Beef Chimichurri Sticks

As a kid, I loved Slim Jims, so it’s no surprise I’m hooked on Krave’s beef sticks now. Made from 100% grass-fed beef, each stick packs 8 grams of protein-perfect for quieting hunger before lunch with a high-quality, flavorful bite.

4. Quest Protein Chips

I’m convinced every office should stock Quest protein chips. These chips deliver 16 grams of protein and only 4 grams of carbs, making them a great side for lunch.

Plus, they’ve become popular among my coworkers, too.

5. Orgain Chocolate-Fudge Protein Shakes

When the afternoon slump hits an hour or two after lunch, I grab an Orgain protein shake. With 30 grams of protein, these shakes keep me full and focused whether I’m sitting at my desk or moving around the office.

6. Orgain Protein Powder

I also use Orgain’s protein powder to make my own shakes. The creamy chocolate fudge flavor is delicious-reminding me of my grandma’s brownies-and the blend of superfoods helps me power through long Monday afternoons.

Each serving has 21 grams of protein and just 160 calories, without the chalky texture found in some powders.

7. RXBAR Protein Bars

At previous jobs, I often kept only junk food at my desk, which was tough to resist even as an athlete. Now, RXBARs are my go-to when I want a sweet snack that also keeps me full.

Made with cashews and almonds, the chocolate-sea-salt flavor is my favorite, providing 12 grams of protein in a satisfying bar.

These snacks have been essential in helping me maintain energy and focus during my busy workdays. Costco’s variety of protein-packed options makes it easy to keep my desk stocked with nutritious choices that satisfy both my savory and sweet cravings.


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