Campus experts provide strategies for avoiding stress

April is Stress Awareness and Counseling Awareness Month.

Students commonly find themselves feeling more stress as the semester progresses, said Karolyn Lehn, professional counselor.

“On an academic level, I just think a lot of times as the semester progresses, students sometimes just get inundated with rigorous classes,” said Lehn. “Maybe they feel like they’ve taken too many. Some classes are more of a challenge than they bargained for.”…

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