North Birmingham Regional Library is just one of many Birmingham Public Library locations helping residents improve their health through free fitness and wellness programs.
Among the opportunities available are:
Wednesdays, Thursdays and Fridays, 9:30–10 a.m., North Birmingham Regional Library: Since launching in February 2024, Slide City Chair Aerobics has become one of North Birmingham Regional Library’s most popular health and wellness programs. Set to upbeat music from a variety of genres, the free 30-minute class welcomes beginners and experienced fitness enthusiasts alike…