Gina Leslie is learning how to better coexist with her inner critic. Most people have that voice inside their head, questioning and judging their choices or bashing their self-esteem.
Leslie gave hers a name: Trish.
“That was a direct technique from my therapist,” the New Orleans musician says. “Give the voice a name, so that when it’s talking smack to you, you can be like, ‘OK, Trish, you just chill out over here. I’ll give you a snack — you’re just hangry.’”…