The USA Health Integrative Health and Wellness Program is offering summer cooking classes focused on plant-forward nutrition and healthy eating habits.
The USA Health Integrative Health and Wellness Program is continuing its popular hands-on cooking classes this summer with sessions focused on plant-forward cooking and nutrition education. This season’s lineup includes classes centered on proteins, carbohydrates, healthy fats, summer dishes, and introductory plant-forward cooking concepts.
Multiple sessions will be offered at the teaching kitchens located at the Mapp Family Campus in Fairhope and University Commons in Mobile throughout May, June and July. Participants can expect hands-on cooking instruction, recipes to take home and a welcoming environment designed to make healthy eating approachable and enjoyable…