SALT LAKE CITY — We’ve all been there. Your stomach feels swollen, your clothes feel a little tighter. While food can certainly be part of the story, some surprising factors could be behind that uncomfortable bloated feeling.
Dietician Paige Smathers shared what’s actually happening and how to deal with it.
“Most of the food that we eat can be digested or broken down in our stomach and in the first part of our small intestine,” Smathers explained. “There are some foods that need further breakdown all the way into our large intestine.”…